Helping Others Find Purpose After Adversity
Secrets are toxic to one’s well-being. If you don’t take control of them, they will own you.
Helping Others Find Purpose After Adversity
Secrets are toxic to one’s well-being. If you don’t take control of them, they will own you.
A New Episode Every Week
A Trauma Survivor Thrivers Podcast
A New Edition Every Month
Authentic Insider Magazine
Dear Readers,
April is Sexual Assault Awareness Month (SAAM) and Stress Awareness Month among many other important recognition holidays.
Our Prosecutor POV contributor Kathryn Marsh brings us a story all too common for SAAM. How do we define sexual assault and what to do if you think you’ve become a victim?
Randall Hansen, Author and April’s contributor, shares Breath Work Basics for Healing and how breathing exercises can relieve stress.
Childhood emotional neglect is one of the most common micro-traumas that can be passed down from parent to child, if not addressed. Parenting POV contributor Tina Hamilton breaks down childhood emotional neglect and how we can help ourselves and our children.
Jennifer Chesak, our Psychedelics contributor, discusses generational trauma and the need for empathy and how psychedelics can assist.
Kendra Petty, Author and this month’s contributor, shares her personal story of complex trauma and resilience with her piece, “I Cannot Believe I’m Not Dead.”
Trauma Educator Karen Gross brings us a fun activity about Art for Thought: breaking down cliches and idioms.
As in every issue, we have our monthly AIM Playlist focused on Alpha Brain Waves Music to calm stress along with my picks for children and adult books about mental health and celebrating women. Plus, check out Joy Larkin’s Twin Flame Reading to see what’s in store for you this April.
Happy Reading!
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Current Issue
How to do the Inner Child Work? Why is Inner Work Important in Parenting?
Tending to Wounds Before Trauma Takes Root
Teen Dating Violence Awareness Month
A Bad Trip: A Good I.D.E.A?: Inclusion, Diversity, Equity, & Access Strategies in Mental Health & the emerging Psychedelic Industry for 2024
New Year, New You
I’m an HR Chief. This is how I handled my own harassment claim
Trophy Wife to Surgeon
Psilocybin and Interconnectedness: Understanding ‘Oceanic Boundlessness’ in Psychedelics
Human Trafficking Awareness
Why is inner work important? (Especially as a parent) What does healing + parenting look like together?
Inspirational Quotes
If you are always trying to be normal, you will never know how amazing you can be.
Although the world is full of suffering, it is also full of the overcoming of it.
How you love yourself is how you teach others to love you.
To fall in love with yourself is the first secret to happiness.